Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bjzebby
Journal
09 May 10
bjzebby's Journal, 09 May 2010
bjzebby's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 May 2010
174.0 lb
Lost so far:
27.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2010:
615 kcal
Fat: 10.69g | Prot: 19.42g | Carb: 112.45g.
Breakfast:
Cooked Sauerkraut, Oranges, Rice Cakes - Apple Cinnamon.
Lunch:
pork roast, organic apple sauce, yam, Rice Cakes - Apple Cinnamon.
Snacks/Other:
Butter or Sugar Cookie with Icing or Filling Other Than Chocolate.
more...
2221 kcal
Activities & Exercise:
Standing - 2 hours, Sitting - 4 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bjzebby's weight history
view complete history