Budig's Journal, 13 July 2012

All the way back up, plus. Ugh. Quit exercising, sit all day, drink too much wine, and eat too much comfort food. Have to figure out a way to do for myself again, love myself again, feel good about myself again. Went overboard on the mom sacrifices thing, combined with the work rules all thing. Now sit depressed in front of the internet doing neither mothering nor working, just worrying and avoiding worrying. Me being in this state sucks for me, and makes the people around me benefit less too.

Help!
194.5 lb Lost so far: 14.2 lb.    Still to go: 39.5 lb.    Diet followed poorly.

Diet Calendar Entries for 13 July 2012:
1153 kcal Fat: 43.76g | Prot: 33.22g | Carb: 164.23g.   Breakfast: diet dr peppe, tofu pad thai. Lunch: dried cranberries, blue cheese, walnuts, Lettuce Salad with Assorted Vegetables, Lite Honey Mustard Dressing. more...
3177 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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