Weigh In record (no journal entry) for 13 July 2012
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163.5 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2012:
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143 kcal
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Fat: 2.22g | Prot: 7.20g | Carb: 25.99g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Cheerios. more...
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losing 16.1 lb a week
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senshine's weight history
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