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Rnbwgrl
Journal
09 May 10
Rnbwgrl's Journal, 09 May 2010
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Weigh In record (no journal entry) for 09 May 2010
220.5 lb
Lost so far:
23.0 lb
.
Still to go:
60.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2010:
1528 kcal
Fat: 77.12g | Prot: 78.44g | Carb: 128.80g.
Breakfast:
scrambled eggs, sausage patty.
Lunch:
theater popcorn.
Dinner:
milk skim, Chicken & Sausage Gumbo.
Snacks/Other:
g2, strawberries, skim milk, wheybolic 60.
more...
2909 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 13 hours, Sleeping - 9 hours.
more...
gaining 1.8 lb a week
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