Rnbwgrl's Journal, 09 May 2010

Weigh In record (no journal entry) for 09 May 2010
220.5 lb Lost so far: 23.0 lb.    Still to go: 60.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2010:
1528 kcal Fat: 77.12g | Prot: 78.44g | Carb: 128.80g.   Breakfast: scrambled eggs, sausage patty. Lunch: theater popcorn. Dinner: milk skim, Chicken & Sausage Gumbo. Snacks/Other: g2, strawberries, skim milk, wheybolic 60. more...
2909 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...
gaining 1.8 lb a week

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