Treasurehunter3754's Journal, 09 May 2018

156.4 lb Lost so far: 29.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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487 kcal

Fat: 26.55g | Prot: 32.06g | Carb: 30.59g.   Breakfast: Boiled Egg. Lunch: Mayonnaise, Wasa Sourdough Whole Grain Crispbread, Boiled Egg. Dinner: Meat Loaf. Snacks/Other: Strawberries. more...

2890 kcal

Activities & Exercise: Watching TV/Computer - 3 hours, Driving - 3 hours, Housework - 4 hours, Sewing - 2 hours, Grocery Shopping - 1 hour, Sleeping - 8 hours, Resting - 1 hour, Sitting - 2 hours. more...