93.4
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95.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2010:
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79 kcal
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Fat: 0.88g | Prot: 13.46g | Carb: 6.46g.
Breakfast: Cauliflower, Broccoli Flower Clusters, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Fennel Bulb. Lunch: Broccoli Flower Clusters, Tilapia-frozen. Dinner: Cauliflower, Broccoli Flower Clusters, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Fennel Bulb. Snacks/Other: Diet Raspberry White Tea. more...
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1939 kcal
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Activities & Exercise:
Driving - 3 hours, Resting - 4 hours and 34 minutes, Sleeping - 7 hours, Doing hair - 45 minutes, Cooking - 45 minutes, Sitting - 3 hours, Standing - 3 hours, Shower - 25 minutes, Washing dishes - 25 minutes, Exercise machine (moderate) - 36 minutes, crunches
- 30 minutes. more...
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steady weight
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