Weigh In record (no journal entry) for 09 May 2018
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237.2 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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1707 kcal
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Fat: 35.28g | Prot: 207.56g | Carb: 127.81g.
Breakfast: PPS Nutrition Whey 80, Leipäaitta Ruispalat, Banaanit. Lunch: Kanamestari Miedosti Suolattu Broilerin Ohut Fileeleike. Snacks/Other: PPS Nutrition Whey 80, PPS Nutrition Whey 80, PPS Nutrition Whey 80, Leipäaitta Ruispalat, Keitetty Kananmuna, Pirkka Meijerivoi, PPS Nutrition Whey 80. more...
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losing 0.9 lb a week
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kuntoilija 74's weight history
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