Weigh In record (no journal entry) for 09 May 2018
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127.0 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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1856 kcal
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Fat: 47.85g | Prot: 73.64g | Carb: 258.28g.
Breakfast: Aardbeien, Aardbeien Confituur, Sinaasappelen, Volkoren Brood. Lunch: Aardbeien, Komkommer (Geschild), Valblanc Verse Kaas met Bieslook, Appels, Volkoren Brood, Kaas. Dinner: Kipfilet, Tomaten, Devos Lemmens Mayonnaise Light 10%, Sla, Uien, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Geroosterde Gezouten Pinda's, Côte d'Or Noir De Noir, Duvel Bier, Sultana Fruitbiscuit, Leonidas Praline, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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losing 1.5 lb a week
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Dana@'s weight history
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