teblin's Journal, 09 May 2010

Weigh In record (no journal entry) for 09 May 2010
295.5 lb Lost so far: 14.5 lb.    Still to go: 140.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2010:
1061 kcal Fat: 86.80g | Prot: 56.19g | Carb: 19.97g.   Breakfast: hickory smoked bacon. Lunch: hickory smoked bacon, string cheese, atkins advantage caramel double chocolate crunch. Dinner: spinach, mushroom and onion scramble. more...
losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



teblin's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.