Weigh In record (no journal entry) for 09 May 2018
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182.5 lb
Lost so far: 13.9 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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993 kcal
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Fat: 42.77g | Prot: 26.40g | Carb: 133.28g.
Breakfast: Milch 1,5%, Müsli (Getrocknete Früchte und Nüsse). Snacks/Other: funny-frisch Chipsfrisch Chili Chang Sweet Chili. more...
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losing 3.1 lb a week
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