Weigh In record (no journal entry) for 08 May 2018
|
124.0 lb
Lost so far: 26.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2018:
|
1585 kcal
|
Fat: 51.21g | Prot: 66.09g | Carb: 224.91g.
Breakfast: Pears , Skim or Nonfat Milk (0.5% or Less Butterfat), Kellogg's Froot Loops. Lunch: Whole Wheat Bread, Lilydale Sliced Turkey Breast. Dinner: Egg Roll in a Bowl. Snacks/Other: Butter Croissants , No Name Chocolate Pudding, Pears , Oranges , Apples, Granola Bar. more...
|
|
1536 kcal
|
Activities & Exercise:
Running - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
losing 35.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jenna.lightning's weight history
|