Weigh In record (no journal entry) for 08 May 2018
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349.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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1735 kcal
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Fat: 72.64g | Prot: 120.88g | Carb: 188.08g.
Breakfast: DaVinci Gourmet French Vanilla Sugar Free Syrup, Folgers Brewed Ground Coffee, Banana, Kirkland Signature Organic Creamy Almond Butter, Thomas' Light Multi-Grain English Muffin. Lunch: Quest Coconut Cashew Protein Bar, Core Power Light Chocolate. Dinner: Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking), Kirkland Signature Sparkling, G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored, Kirkland Signature Lean Ground Beef (91/9), Appleton Farms Premium Pork Sausage, L'oven Fresh Sandwich Skinnys Multi-Grain . Snacks/Other: Noosa Blueberry Yoghurt (4 oz). more...
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losing 0.0 lb a week
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