Weigh In record (no journal entry) for 09 May 2010
|
224.4 lb
Lost so far: 12.5 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 May 2010:
|
2478 kcal
|
Fat: 66.04g | Prot: 117.01g | Carb: 211.58g.
Breakfast: Potato Salad, Gyro. Dinner: Honey, Hummus, Flatout Light, Ethnic Gourmet Chicken Biryani. Snacks/Other: Uncountable Food, Vodka. more...
|
|
2928 kcal
|
Activities & Exercise:
Resting - 9 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 4 hours, Standing - 1 hour, Driving - 1 hour. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jaytorgo's weight history
|