Weigh In record (no journal entry) for 08 May 2018
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175.7 lb
Lost so far: 26.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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403 kcal
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Fat: 32.36g | Prot: 16.40g | Carb: 10.59g.
Breakfast: Café. Lunch: QualiCôco Chips de Coco Queimado, Queijo Provolone. more...
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losing 0.8 lb a week
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