Weigh In record (no journal entry) for 08 May 2018
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151.0 lb
Lost so far: 1.1 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2018:
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743 kcal
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Fat: 26.65g | Prot: 33.85g | Carb: 85.96g.
Breakfast: Zero-Cal Zero-Cal Sucralose, Zero-Cal Adoçante, Linea Adoçante Líquido, Café (Infusão), Melitta Café sem Açúcar, Café, Margarina, Piraquê Cream Crackers. Lunch: Azeite de Oliva, Bife de Fígado, Sal, Alface, Alface de Folha Verde, Camil Feijão Carioca Cozido, Arroz Branco (Longo, Cozido), Arroz Branco (Cozido). more...
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3977 kcal
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Activities & Exercise:
Jiu Jitsu - 2 hours and 3 minutes, Housework - 5 hours, Sleeping - 4 hours and 57 minutes, Working - 12 hours. more...
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losing 7.7 lb a week
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Mônica Azevedo's weight history
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