drklon's Journal, 09 May 2010

Weigh In record (no journal entry) for 09 May 2010
224.5 lb Lost so far: 0.5 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2010:
811 kcal Fat: 45.77g | Prot: 30.80g | Carb: 68.80g.   Breakfast: Orange Juice, Hash Brown (from Fresh), Cheddar Cheese, Bacon, Scrambled Egg. more...
steady weight

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