neiasilva1's Journal, 08 May 2018

152.1 lb Lost so far: 4.2 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

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368 kcal

Fat: 20.82g | Prot: 27.19g | Carb: 23.07g.   Breakfast: Estrela do Oriente Castanha do Pará, Pão Low Carb, Berinjela. more...

2116 kcal

Activities & Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...