Treasurehunter3754's Journal, 08 May 2018

156.4 lb Lost so far: 29.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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502 kcal

Fat: 30.72g | Prot: 41.49g | Carb: 15.11g.   Breakfast: Banquet Sausage Links, Biscuitville Scrambled Egg. Lunch: Great Value 97% Fat Free Cooked Ham, Meatballs with Sauce (Mixture). Dinner: Broccoli, Meat Loaf. more...

2931 kcal

Activities & Exercise: Desk Work - 3 hours, Grocery Shopping - 1 hour, Sewing - 2 hours, Cooking - 1 hour and 30 minutes, Housework - 4 hours, Sleeping - 11 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes. more...