DJEAM's Journal, 04 May 2010

222.0 lb Lost so far: 5.8 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

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1259 kcal

Fat: 53.36g | Prot: 39.83g | Carb: 161.01g.   Breakfast: Honey Bunches of Oats Cereal with Cinnamon Clusters, 2% Fat Milk. Lunch: Belgian Chocolate Toffee Creamer, Turkey Franks, Carb Balance Flour Tortillas (Soft Taco Size), Coffee. Dinner: Chubby Hubby, Parmesan Chicken, Premium Chunk Chicken Breast. more...

2559 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...