Weigh In record (no journal entry) for 08 May 2018
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127.2 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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1960 kcal
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Fat: 67.90g | Prot: 77.82g | Carb: 267.44g.
Breakfast: Aardbeien Confituur, Sinaasappelen, Volkoren Brood. Lunch: Aardbeien, Appels, Komkommer (Geschild), Volkoren Brood, Kaas. Dinner: Sprotfilet, Delhaize Gerookte Sprotfilets , Devos Lemmens Mayonnaise Light 10%, Sla, Tomaten, Aardappelen (zonder Schil, met Zout, Gekookt), Uien. Snacks/Other: LU Vitabis 1 Koek, Bolletje Ijs, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%, LU Petit Beurre. more...
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losing 9.3 lb a week
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Dana@'s weight history
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