alikikoumidou's Journal, 08 May 2018

Weigh In record (no journal entry) for 08 May 2018
117.1 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2018:
1104 kcal Fat: 45.79g | Prot: 28.71g | Carb: 148.24g.   Breakfast: Granola Bar with Rice Cereal, Tassimo Cappuccino Tassimo, Western Family Light Cheddar Cheese, Whole Wheat Bread. Lunch: Oatmeal Pie, Plain or Buttermilk Biscuits. more...
gaining 0.6 lb a week

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