CigarDad's Journal, 08 May 2010

Weigh In record (no journal entry) for 08 May 2010

337.0 lb Lost so far: 23.0 lb. Still to go: 137.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 May 2010:

1129 kcal

Fat: 57.63g | Prot: 25.62g | Carb: 129.58g. Breakfast: Cupcake with Icing. Lunch: Raw Almonds, tortilla chips fresh and easy. more...

4446 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 8.4 lb a week


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CigarDad's weight history