Weigh In record (no journal entry) for 07 May 2018
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217.2 lb
Lost so far: 2.6 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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1238 kcal
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Fat: 59.42g | Prot: 53.75g | Carb: 121.42g.
Breakfast: Aldi Bio Dinkelbrot, Butter. Lunch: Vollkorn-Nudeln mit Hackfleischsoße. Dinner: Gemischter Salat mit Dressing, Omelett oder Rührei, Alnatura Vollkornknäckebrot. Snacks/Other: Bleib Gesund Edel-Nuss-Mix, Mandeln. more...
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steady weight
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Diana 1977's weight history
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