stephmenzo's Journal, 08 May 2010

Measure day!

Chest (right below my bra strap) 31 (-1, -2T)
R arm 12 (-1, -2T)
L arm 12 (-1, -1.5T)
neck 12 3/4 (-0, .25T)
R forearm 9 (-.5, -1T)
L forearm 9 (-0, -.5T)
R Thigh 24.5 (-0, -2T)
L Thigh 24 (-.5, -2T)
R Calf 14.5 (-1, -1.5T)
L Calf 15 (-.5, -.5T)
R Ankle 9 (-0, -.5T)
L Ankle 9 (-0, -.5T)
Belly fat above the belly button 32 (-3.5, -4.5T)
right around the belly button 33 (-2, -3T)
Hips (around butt and ugly baby fat) 40.5 (-2.5, -3.5T)

Total Inches lost THIS month = 13.5
Total Inches lost = 25 1/4

34.5 bf

147.8 lb Lost so far: 17.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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1296 kcal

Fat: 44.99g | Prot: 60.97g | Carb: 164.42g.   Breakfast: cheerios, Fat Free Milk. Lunch: Hot Picante Sauce, Reduced Fat Mild Cheddar Cheese, White Corn Tortillas, Veggie Crisps, Chicken Breast Tenders. Dinner: Pepperoni Pizza (Frozen, Cooked). Snacks/Other: Hot Fudge Sundae, Waffle Cones. more...

1756 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...