Weigh In record (no journal entry) for 08 August 2017
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318.0 lb
Lost so far: 0 lb.
Still to go: 168.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2017:
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2892 kcal
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Fat: 155.10g | Prot: 105.22g | Carb: 278.19g.
Breakfast: Philadelphia Original Cream Cheese, Van's Gluten Free Ancient Grains Waffles. Lunch: Bacon, Cottage Cheese, Ham and Cheese Sandwich. Dinner: Tortilla Corn Chips, Calavo Avocado, Cheddar Cheese, Cooked Pinto, Calico or Red Beans, Mission Foods White Corn Tortilla. Snacks/Other: Whole Milk, Chocolate Cake (with Chocolate Frosting), Starbucks Birthday Cake Pop. more...
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 Comments
Welcome to the fam!! You are in a great place!
07 May 18 by member: Klynn82
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Well, honestly being on a diet sucks. Today is Monday and it's my second week and I accept, this is just the beginning, sweet!still I accept many months of strict dieting so being realistic also helps. Welcome to fatsecret and let's lose this extra weight one pound at a time, bunches of pounds loss also welcomed, 👋
07 May 18 by member: Damaris Berdut
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