Weigh In record (no journal entry) for 12 July 2012
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147.0 lb
Lost so far: 5.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2012:
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310 kcal
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Fat: 1.50g | Prot: 10.00g | Carb: 64.00g.
Breakfast: Whole Wheat Pancakes. more...
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losing 10.5 lb a week
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LaShuan's weight history
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