Weigh In record (no journal entry) for 07 May 2018
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194.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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1153 kcal
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Fat: 63.59g | Prot: 78.27g | Carb: 68.84g.
Breakfast: Egg White, Egg, Hormel Black Label Bacon Original, V8 Purple Power, Land O'Lakes Traditional Half & Half. Lunch: Hard-Boiled Egg, Bacon (Cured, Baked, Cooked), Hidden Valley Cilantro Lime Dressing, Kroger Grilled Chicken Breast. Dinner: Kraft Mayo with Olive Oil, Barilla Protein Plus Elbows, Daisy Sour Cream, Kroger Ground Beef Round 85/15. Snacks/Other: Pinata Apple. more...
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steady weight
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