Jseidlitx's Journal, 07 May 2018

Weigh In record (no journal entry) for 07 May 2018
181.6 lb Lost so far: 27.0 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2018:
1500 kcal Fat: 53.50g | Prot: 48.50g | Carb: 130.00g.   Breakfast: HEB Almond Milk Unsweetened Vanilla, Aldi Rice Chex. Lunch: Marcela Valladolid Chicken Tortilla Soup. Dinner: Zoe's Kitchen Quinoa Salad. Snacks/Other: Our Daily Red Red Wine. more...
gaining 7.0 lb a week



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