Weigh In record (no journal entry) for 07 May 2018
|
230.6 lb
Lost so far: 5.5 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2018:
|
1654 kcal
|
Fat: 72.23g | Prot: 59.89g | Carb: 191.99g.
Breakfast: Caffè Espresso, Spremuta d'arancia, Realforno Frollino Gocce Extra Dark, Caffè Espresso. Lunch: Petto di Tacchino, Aceto, Olio Extra Vergine di Oliva, Milbona Caciotta. Dinner: Zucca Cotta, Olio Extra Vergine di Oliva, Ceci. Snacks/Other: Mulino Bianco Pan di Stelle, Doria Crackers Salati, Kinder Cioccolato, Oro Saiwa Biscotti. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angelotoys's weight history
|