Weigh In record (no journal entry) for 07 May 2018
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121.2 lb
Lost so far: 18.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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1443 kcal
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Fat: 44.83g | Prot: 47.49g | Carb: 229.12g.
Breakfast: El Pollo Loco Sweet Corn Cake, Celery, Papaya and Pineapple Smoothie, Organic Traditions Cold Milled Chia & Flax Seed Powder, Trader Joe's Organic Light String Cheese, Coffee (Dry Instant Powder), Brown Sugar. Lunch: Trader Joe's Teeny Tiny Avocado, Trader Joe's Spicy Pickled Vegetables, StarKist Foods Chunk Light Tuna in Water (Pouch), Potatoes (Flesh Without Skin, Without Salt, Boiled), Fresh Lime Juice. Dinner: Brazi Bites Brazilian Cheese Bread . Snacks/Other: Strawberries, Blueberries, Granny Smith Apples, Jell-O Strawberry Gelatin Dessert, Trader Joe's Raw Brazil Nuts. more...
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gaining 7.0 lb a week
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