Weigh In record (no journal entry) for 07 May 2018
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201.9 lb
Lost so far: 14.1 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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404 kcal
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Fat: 11.76g | Prot: 30.19g | Carb: 45.83g.
Breakfast: Мирамар Крабовые Палочки. Lunch: Белая Корова Творог 2%, Курага. Snacks/Other: Ржаной Хлеб, Велком Сервелат Финский. more...
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gaining 7.7 lb a week
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