Weigh In record (no journal entry) for 06 May 2018
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247.6 lb
Lost so far: 79.4 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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1319 kcal
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Fat: 96.64g | Prot: 82.97g | Carb: 48.71g.
Lunch: Coffee, Land O'Lakes Mini Moos Half & Half Creamers. Dinner: Butter (Salted), Cache Valley Sharp Cheddar Cheese, Green Giant Broccoli Florets, Rotisserie Chicken. Snacks/Other: Better Body Foods PB Fit Peanut Butter Powder, Lily's 40% Chocolate Creamy Milk. more...
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gaining 8.4 lb a week
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