stephage's Journal, 08 May 2017

Weigh In record (no journal entry) for 08 May 2017
145.4 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2017:
1268 kcal Fat: 87.86g | Prot: 61.94g | Carb: 64.61g.   Breakfast: Peter Pan Crunchy Peanut Butter, Beachbody Shakeology - Vegan Chocolate, Baileys Coffee Creamer - Toffee Almond Cream, So Delicious Coconut Milk Unsweetened, Organic Valley Heavy Whipping Cream, Land O'Lakes Salted Butter, Coffee. Lunch: Hotdog with Chili. Dinner: Wright Brand Natural Hickory Smoked Bacon, Wright Brand Natural Hickory Smoked Bacon, Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Blue Diamond Oven Roasted Almonds 100 Calorie Pack, Hormel Original Pepperoni Slices. more...

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