Weigh In record (no journal entry) for 07 May 2018
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130.7 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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963 kcal
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Fat: 74.07g | Prot: 47.29g | Carb: 9.68g.
Breakfast: The Protein Bread Co Protein Bread, Cooked Tomatoes, Butter, Espresso Coffee, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Lunch: Sour Cream, Rump Steak, Cooked Broccoli. Dinner: Keto Spaghetti. more...
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gaining 4.6 lb a week
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missdemoness1's weight history
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