Weigh In record (no journal entry) for 06 May 2018
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175.9 lb
Lost so far: 26.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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774 kcal
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Fat: 81.56g | Prot: 8.63g | Carb: 13.54g.
Breakfast: Nozes Macadâmia Torradas e Secas (com Sal), Brasil Frutt Castanha do Pará Natural, Chá Verde. more...
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gaining 0.8 lb a week
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