Weigh In record (no journal entry) for 08 May 2010
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242.4 lb
Lost so far: 22.6 lb.
Still to go: 77.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 May 2010:
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769 kcal
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Fat: 31.51g | Prot: 49.38g | Carb: 71.45g.
Breakfast: stevia, coffee. Lunch: fried bread loaf, salsa, diced onions, shredded cheese, tomato, lettuce, ground beef. Dinner: crab legs. more...
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2934 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 5 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 11 hours and 55 minutes, Sleeping - 10 hours. more...
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losing 2.8 lb a week
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