Weigh In record (no journal entry) for 06 May 2018
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181.2 lb
Lost so far: 18.1 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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1928 kcal
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Fat: 140.48g | Prot: 59.00g | Carb: 123.01g.
Lunch: 계란후라이, 야채비빔밥. Dinner: 아이스크림, 감자칩, 배추김치, 코코넛 오일, 계란후라이. Snacks/Other: 아보카도. more...
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losing 6.2 lb a week
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