Weigh In record (no journal entry) for 06 May 2018
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270.0 lb
Lost so far: 0 lb.
Still to go: 120.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 May 2018:
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1865 kcal
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Fat: 110.59g | Prot: 67.97g | Carb: 161.99g.
Breakfast: El Monterey French Toast & Sausage Tornado, Speedway SuperAmerica Egg, Bacon, Cheese & Salsa Tornado, Hershey's Chocolate Caramel Creamer, Coffee. Lunch: Hidden Valley Ranch Salad Dressing, Great Value Chicken Nuggets (4), Great Value Broccoli Florets. Dinner: Hidden Valley Ranch Salad Dressing, Vlasic Baby Kosher Dills, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Eating Right Spring Mix Salad Greens, Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey. Snacks/Other: Water. more...
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3017 kcal
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Activities & Exercise:
Work Day (sit-down job) - 8 hours, Showering - 20 minutes, Walking (slow) - 2/mph - 1 hour, Driving - 30 minutes, Sleeping - 5 hours and 30 minutes, Resting - 8 hours and 40 minutes. more...
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