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95
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95.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2010:
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128 kcal
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Fat: 1.18g | Prot: 21.43g | Carb: 8.57g.
Breakfast: Broccoli Flower Clusters, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Baby Zucchini, Yellow Summer Squash, Fennel Bulb. Lunch: Steamed or Boiled Lobster, Steamed or Boiled Clams. Dinner: Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Yellow Summer Squash, Fennel Bulb. Snacks/Other: Cinnamon Apple Spice Tea, ICBINB Spray, Diet Sierra Mist Cranberry Splash, Decaf Green Tea, Sugarless Gum with Xylitol, Diet Raspberry White Tea. more...
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steady weight
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