Weigh In record (no journal entry) for 06 May 2018
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192.4 lb
Lost so far: 56.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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1608 kcal
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Fat: 101.62g | Prot: 66.94g | Carb: 114.96g.
Breakfast: Bananas, Egg. Lunch: Fresh Express Caesar Supreme Complete Salad Kit. Dinner: El Popular Chorizo, Prego Roasted Garlic & Herb Pasta Sauce, Cooked Spaghetti Squash (Fat Added in Cooking). more...
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losing 28.0 lb a week
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nlj8484's weight history
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