Weigh In record (no journal entry) for 06 May 2018
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252.8 lb
Lost so far: 11.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2018:
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1474 kcal
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Fat: 32.90g | Prot: 40.44g | Carb: 146.42g.
Breakfast: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids) , Whole Wheat Bread, Poached Egg. Dinner: Red Table Wine , President's Choice Thin Pizza Crust. Snacks/Other: Sardo Jalapeño Stuffed with Feta Cheese. more...
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gaining 2.5 lb a week
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