Weigh In record (no journal entry) for 11 July 2012
|
203.0 lb
Lost so far: 8.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2012:
|
1820 kcal
|
Fat: 61.83g | Prot: 71.35g | Carb: 247.62g.
Lunch: muffin, shredded cheddar, ketchup, mustard, hotdog, hotdog, coca-cola. Dinner: mayo, sweet peas, tuna, rice. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
frosts_Kitten's weight history
|