Weigh In record (no journal entry) for 06 May 2018
|
184.5 lb
Lost so far: 8.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 May 2018:
|
1366 kcal
|
Fat: 48.56g | Prot: 72.64g | Carb: 151.14g.
Breakfast: Koffie, AH Halfvolle Melk, Crownfield Volkoren Ontbijt 7 Granen, Water. Lunch: AH Slagersachterham, Becel Omega 3 Plus, AH Goudse Kaas Jong Belegen 48+, Deen Rond Tarwe. Dinner: Mona Vla Trio, AH Maaltijdsalade met Pasta en Gegrilde Kip. Snacks/Other: Bon Appetit Zuivelspread Bieslook Light, AH Luchtige Crackers Volkoren (5g), Jumbo Soepstengel Volkoren. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChunkyWhite's weight history
|