Taylorncbelews's Journal, 11 July 2012

174.6 lb Lost so far: 7.4 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

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1350 kcal

Fat: 59.80g | Prot: 65.06g | Carb: 150.27g.   Breakfast: Raisin Bran Clusters, Milk (Nonfat) . Lunch: Sweet & Salty Granola Bars - Cashew. Dinner: Flour Tortillas (Fajita Size), White Sauce (Thin), Light Chocolate Soymilk, Shoulder Pork Roast, Chewy Bars - Oats & Chocolate. more...

1913 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...