| September 2012 |
| Fri 14th: |
1758 *
|
103%
|
fat: 80.11g |
| |
protein: 95.62g |
| |
carbs: 194.80g |
|
-
|
-
|
| July 2012 |
| Fri 27th: |
1217 *
|
72%
|
fat: 51.15g |
| |
protein: 64.20g |
| |
carbs: 152.05g |
|
2380*
|
 1163
|
| Thu 26th: |
1430 *
|
84%
|
fat: 60.45g |
| |
protein: 82.48g |
| |
carbs: 166.03g |
|
2325*
|
895
|
| Wed 25th: |
1116 *
|
66%
|
fat: 49.91g |
| |
protein: 46.74g |
| |
carbs: 166.00g |
|
2184*
|
1068
|
| Tue 24th: |
1293 *
|
76%
|
fat: 56.17g |
| |
protein: 69.90g |
| |
carbs: 142.46g |
|
2403*
|
1110
|
| Mon 23rd: |
1239 *
|
73%
|
fat: 59.80g |
| |
protein: 53.75g |
| |
carbs: 178.04g |
|
2334*
|
1095
|
| Sun 22nd: |
1177 *
|
69%
|
fat: 65.21g |
| |
protein: 51.96g |
| |
carbs: 115.56g |
|
2093*
|
916
|
| Sat 21st: |
1267 *
|
75%
|
fat: 60.38g |
| |
protein: 41.06g |
| |
carbs: 162.56g |
|
2126*
|
859
|
| Fri 20th: |
1275 *
|
75%
|
fat: 55.24g |
| |
protein: 69.33g |
| |
carbs: 147.04g |
|
2384*
|
1109
|
| Thu 19th: |
1368 *
|
80%
|
fat: 72.82g |
| |
protein: 60.89g |
| |
carbs: 140.56g |
|
2450*
|
1082
|
| Wed 18th: |
1463 *
|
86%
|
fat: 75.82g |
| |
protein: 61.64g |
| |
carbs: 152.56g |
|
2105*
|
642
|
| Tue 17th: |
1352 *
|
80%
|
fat: 76.38g |
| |
protein: 44.06g |
| |
carbs: 167.56g |
|
2104*
|
752
|
| Mon 16th: |
1396 *
|
82%
|
fat: 66.72g |
| |
protein: 44.89g |
| |
carbs: 182.32g |
|
2291*
|
895
|
| Sun 15th: |
1352 *
|
80%
|
fat: 76.38g |
| |
protein: 44.06g |
| |
carbs: 167.56g |
|
1913*
|
561
|
| Sat 14th: |
1162 *
|
68%
|
fat: 47.02g |
| |
protein: 46.91g |
| |
carbs: 181.50g |
|
1913*
|
751
|
| Fri 13th: |
1451 *
|
85%
|
fat: 76.43g |
| |
protein: 53.57g |
| |
carbs: 167.63g |
|
2104*
|
653
|
| Thu 12th: |
1462 *
|
86%
|
fat: 81.38g |
| |
protein: 51.81g |
| |
carbs: 183.56g |
|
1896*
|
434
|
| Wed 11th: |
1350 *
|
79%
|
fat: 59.80g |
| |
protein: 65.06g |
| |
carbs: 150.27g |
|
1913*
|
563
|
| Tue 10th: |
1501 *
|
88%
|
fat: 63.94g |
| |
protein: 50.10g |
| |
carbs: 208.88g |
|
2097*
|
596
|
| Mon 9th: |
1372 *
|
81%
|
fat: 43.17g |
| |
protein: 102.83g |
| |
carbs: 163.19g |
|
2236*
|
864
|
