Weigh In record (no journal entry) for 05 May 2018
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128.6 lb
Lost so far: 34.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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482 kcal
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Fat: 18.12g | Prot: 33.72g | Carb: 50.16g.
Breakfast: Sargento Light Mozzarella String Cheese, Bananas, Egg, Horizon Organic Fat Free Milk, Baby Spinach, Spectrum Chia Seeds, Spectrum Organic Ground Flaxseed, Stonyfield Farm Oikos Organic Plain Greek Yogurt, Watermelon . more...
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gaining 2.8 lb a week
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