Weigh In record (no journal entry) for 05 May 2018
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127.0 lb
Lost so far: 23.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2018:
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1572 kcal
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Fat: 41.56g | Prot: 109.07g | Carb: 191.32g.
Breakfast: No Name Chocolate Pudding, Strawberries , Bananas . Lunch: Bananas , Cooked Salmon, Bell Peppers. Dinner: Brown Rice, Chicken, Tomato and Cucumber Salad with Oil and Vinegar. Snacks/Other: XS CocoWater - Strawberry Watermelon, Rold Gold Pretzel Sticks, Granola Bar, Ideal Protein Jello. more...
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1443 kcal
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Activities & Exercise:
Walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 21.0 lb a week
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