Weigh In record (no journal entry) for 05 May 2018
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272.0 lb
Lost so far: 5.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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2199 kcal
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Fat: 103.41g | Prot: 67.80g | Carb: 255.15g.
Breakfast: Great Value Pork Sausage Links, Scrambled Egg. Lunch: Chocolate Chip Cookie, Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing, Grilled Chicken. Dinner: Chocolate Chip Cookie, Milano's Italian Grille Fettuccine Alfredo with Chicken. Snacks/Other: Just Born Hot Tamales Cinnamon Candy. more...
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gaining 28.0 lb a week
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