Weigh In record (no journal entry) for 08 May 2010
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224.1 lb
Lost so far: 12.8 lb.
Still to go: 39.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2010:
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2405 kcal
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Fat: 40.39g | Prot: 160.40g | Carb: 157.80g.
Breakfast: Hummus, Flatout Wrap, Egg Beater Original, BBQ Sauce. Lunch: Maple Glazed Roasted Chicken Breast, 6" Veggie Delite. Dinner: House Salad (No Dressing) (Side), Chicken Breast. Snacks/Other: Vodka, Select 55. more...
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2924 kcal
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Activities & Exercise:
Resting - 9 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 4 hours, Standing - 1 hour, Driving - 1 hour. more...
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gaining 3.5 lb a week
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