Weigh In record (no journal entry) for 05 May 2018
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248.5 lb
Lost so far: 15.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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1044 kcal
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Fat: 52.32g | Prot: 40.46g | Carb: 106.78g.
Breakfast: McDonald's Bacon, Egg & Cheese Biscuit (Regular), McDonald's Bacon, Egg & Cheese Biscuit (Regular). Snacks/Other: Oranges , Oranges . more...
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losing 108.5 lb a week
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